Eat Your Fruits and Veggies Challenge
Hi everyone. Since Lyssa went MIA for the Hip Chicks Challenge a few of us have been keeping it going with no direction. The list of rules are on the first page of the challenge that Lyssa wrote. I really liked her ideas! So, the challenge was a 90 day challenge and it will be over December 2. I am going to be taking it over from here on out.
To try and get some momentum going I am starting the fruits and veggie challenge for us starting today. The goal is just to try and eat 5 - 7 servings of fruits and veggies and check in with us how you are doing. It will go until next Friday. I think veggies are important to every dieter as the fiber is great, they fill you up, they are loaded with vitamins, and you can eat a lot of them for little calories. I am hoping to implement this into my diet to help me with my plateau and then I got the idea to do it for the group.
Come join the HipChicks under Weightloss Forum. The more the merrier!!!
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I LOVE veggies. No problem. I love the color, I love the variety, I love the flavors. yummy.
yarrow
That would be “Lissa” not Lyssa …..
Yes, sorry about that Lyssa, it is Lissa!
I think that is a great idea. I love veggies and fruit so eating more of them is always good.
We’ll see whoever wants to check out Hip Chicks at the forums!!! Hope you all come!